Motivation is the Key

As with most things in life, the key to accomplishing any goal is to identify and leverage something that motivates you to accomplish said goal.

Unlike past attempts to lose weight, I'm focused this time. I'm enjoying the different foods im eating, and perhaps just as importantly, I'm not missing the foods that ballooned my weight to a mere 205. My heights of my spirits are exceeded only by my energy.

This morning's weigh in: Below the Mendoza line at 199.

Good times!

--G